05 June 2023

How to Cope with Exam Anxiety

To increase students' awareness of how to cope with exam anxiety, to explain what anxiety is and to inform students about methods of coping with anxiety

The event started with the presentation of Clinical Psychologist Hazal Erkan Arıman, with a distinction between stress and anxiety and defining levels of stress and anxiety. While getting prepared for the exams, it was mentioned that anxiety in some certain rates may positively affect the success in the exams. Furthermore, a few tips were given to the students in order to avoid high level of exam anxiety. Students asked, "What is the best way to pvercome lack of knowledge for upcoming exams?’, "Can listening to music have an effect on focusing while getting prepared for the exams?" or “When should someone consult for a Professional help in order to cope with anxiety?” While the students mentioned that the event was very productive, the international students who participated in the event reported that English as the language of the event made it productive in order to understand the subject.

Views

Related Content

Üsküdar University Student Kübra Yıldızbakan is Turkey Champion!🏆🥋

Üsküdar University students continue to achieve great success not only in academic fields but also in sports. Our Turkish Champion athlete, who is a 1st year student of the Department of Speech and Language Therapy and also works part-time in the Information Technologies unit, is making a name for himself with his victories in the Wushu Kungfu branch.

Uskudar University Staff Table Tennis Tournament was the Stage of Great Excitement! 🏓🎉

Staff Table Tennis Tournament organized by Üsküdar University Health, Culture and Sports (SKS) Department ,

On February 18, 2025, the tournament was held at the Çarşı Campus Sports Hall. The tournament, which attracted great interest from academic and administrative staff, witnessed fiercely competitive matches.

Technology and Innovation Club Organized an Interview on Business Analyst

Üsküdar University Technology and Innovation Club organized the event titled "Alumni Talks: Business Analyst" event on December 26, 2024. Aleyna Karakulak, who works as a Business Analyst at Vakıf Participation Bank, was the guest of the conversation held online via Zoom.