How to Keep Motivation High at University

Most students need motivation the most during challenging exam periods or when they have a project to complete. Balancing social life, personal responsibilities and studies can be difficult. This can lead to a major loss of motivation.

Student-specific motivational strategies can make your university life much more productive. So, how? In this content, we will talk about what university students can do to keep their motivation high. Read on to find out!

What can be done to keep motivation high at university?

Do you know what you can do to keep motivation high at university? Then these suggestions are for you!

Here are ways to keep motivation high for university students:

1. Get into the habit of planned work

2. Celebrate your achievements

3. Make Time for Fun

4. Let Go of Negative Thoughts

5. Avoid letting the competition get the best of you

6. Don't Neglect Exercise

7. Make Your Health Your Priority

Below, we will provide much more important details about these tips. So, let's look at these details together.

1. Get into the habit of working in a planned way

Planning is the most important habit that eliminates last minute worries. If your work is always left to the last minute, you will face the fear of not being able to finish it, and as a result, it will lead to stress. With work plans that you can create daily or monthly, you will learn the concept of time management and motivation will be your biggest supporter.

SKS Recommendation: Ways to Get into the Habit of Studying

2. Celebrate your achievements

Even if your goals are big, small successes are the biggest motivators along the way. For example, you can reward yourself for getting a good grade on a difficult exam or for finishing a project that you have spent a long time working on. This will give you the motivation you need to succeed.

3. Make Time for Fun

Being successful is not just about working. To find the motivation to work, you also need to find time to have fun. You can spend time on your hobbies, go out with friends to have fun. These kinds of activities will help you improve your focus. Resting the mind helps you to stay more energized throughout the day and gives you the motivation you need to be productive.

4. Let Go of Negative Thoughts

The most common cause of low motivation is negative thoughts. Negative thoughts such as "I'll never succeed, I'll never make it on time, or I'll never finish" lead to a loss of motivation. It also significantly lowers your self-confidence. This is why it is so important for students to move away from negative thoughts and towards more positive ones instead.

5. Avoid letting competition get the best of you

During your studies, you may sometimes compare your achievements with those around you. However, do not let this reflect badly on you. Every student has different interests and talents, as well as different achievements. Therefore, instead of getting demoralized by comparing yourself with others, appreciate yourself. This way you can always stay motivated.

6. Don't Neglect Exercise

Regular exercise keeps the body and mind fresh. When you exercise, your body releases more endorphins and you feel happier. You can manage your stress by devoting at least three days a week to low-paced exercise. Remember, one of the most important ways to keep motivation high is to control stress.

You may be interested in: Health and Wellness in University Life

7. Make Your Health Your Priority

Your energy and motivation during the day is often linked to your health. It is therefore helpful to review how you eat, get routine check-ups and even review the factors that make you feel bad. Improving your overall health keeps your motivation high. This will allow you to work more efficiently throughout the day.

Keeping motivation high throughout university life is the key to success. By taking into account the tips we have shared in this article, you can continue your academic, social and personal development in the best way possible. Stay tuned for many more suggestions!

Have you checked Üsküdar University Health, Culture and Sports Department's SKS Blog? Check it out now!